Top Tip: Add in links to Sites/Services that your users may find useful
Help me Quit Smoking - freephone 0800 085 2219 - link: Help Me Quit
Drug and Alcohol Misuse ( DASPA) - 0300 333 0000 - Link: DASPA - DRUG & ALCOHOL SINGLE POINT OF ACCESS
Alzheimer's Society - 0845 300 0336 - Link: Alzheimer's Society
Parkinsons UK - 0808 800 0303 - Link: Homepage | Parkinson's UK
Carers UK/Wales - 0292 081 1370 - Link: Wales | Carers UK
Carers Support Project RCT - 01443 281463 - Link: RCT Carers Support Project - Connect RCT
Carers Support Services - Cwm Taf Morgannwg University Health Board
Mental Health Support - link: Mental health services - NHS
Mind Cymru - 0845 766 0163 - Link: Mind Cymru - mental health support for Wales - Mind
Call - 0800 132 737 - text 81066
Mens Sheds Cymru - The home of Mens Sheds in Wales
LGBT Foundation - 0345 330 3030 - Link: LGBT Foundation – A national charity with LGBTQ+ health and wellbeing at the heart of everything we do.
Rhondda Breast Friends - 01443 687 556
Welsh Womens Aid - 01443 491 528
Calm - Link: Suicide Prevention Charity | Campaign Against Living Miserably (CALM)
No Panic - 0844 967 4848 - Link: Home - NoPanicSamaritans | Every life lost to suicide is a tragedy | Here to listen
Beat - 0808 801 0677 -Link: The UK's Eating Disorder Charity - Beat
Victim Support - 0808 168 9111 - Link: Home - Victim Support
SOBS ( Survivors of Bereavement by Suicide) - 0300 111 5065 - Link: Survivors of Bereavement by Suicide - Overcoming the isolation of people bereaved by suicide
Cruze bereavement - 0808 808 1677 - Link: Home - Cruse Bereavement Support
Relate Relationship Advice - 01633 253 982 - Link :Home | Relate
Fear of Flying - visit : https://www.anxietyuk.org.uk/anxiety-type/fear-of-flying/
Fear of Flying - visit : https://flyingwithconfidence.com/